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RDA: The Recommended Dietary Allowance (RDA) for adults 19+ years is 11 mg a day for men and 8 mg for women. Pregnancy and lactation requires slightly more at 11 mg and 12 mg, respectively. UL: The Tolerable Upper Intake Level is the maximum daily intake unlikely to cause harmful effects on health. The UL for zinc is 40 mg daily for all males
Bioavailable Zinc Complex - Bonded with the amino acids glycine and aspartic acid, our 50mg Zinc chelate is designed to be more easily absorbed and gentler on the stomach than other forms. More of a Good Thing - Our hardworking zinc supplement also contains 50 mg of pumpkin seed, an additional source of naturally occurring, high-quality zinc.
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